Shanti Shakti

Name: Shanti Shakti
Released: 2016-04-15T00:00:00.000Z

TV Show · Documentary · Special Interest

Shannon Paige's Shanti Shakti Integrative Slow Flow yoga is a five-part series of gentle yet deep practices dedicated at rewinding stress, duress, and patterns of memorized tension in the physical and emotional body.

2016 · 40m

EPISODE 2

Dissolution

This slow-flow practice from Shannon Paige is designed to help you explore Dissolution through arm balances.
EPISODE 3

Sustenance

This slow-flow practice from Shannon Paige is designed to help you explore Sustenance through mindful transition.
EPISODE 4

Concealment

This slow-flow practice from Shannon Paige is designed to help you explore Concealment through movement around your upper chakras.
EPISODE 5

Revelation

This slow-flow practice from Shannon Paige is designed to help you explore revelation through the myth of Parvati.

Explore the Elements
Loosen Up Yoga
Balancing the Chakras
Skill in Action
Naljor: Exploring Your True Inner Nature
State of Your Union
Yoga for the Not So Young
Daily Practices with David
Yoga Sequence of the Day with Yogi Nora

Shanti Shakti

Season 1

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