Tae Bo Amped Rock N' Sculpt

Name: Tae Bo Amped Rock N' Sculpt
Released: 2021-11-01T00:00:00.000Z
Cast: Billy Blanks

TV Show · Special Interest

Billy Blanks TAE BO Amped features 3 workouts Abs, Buns, Sculpting.

2021 · 41m

EPISODE 1

Rockin' Abs

TAE BO Amped Rockin Abs will target your abs, trim your waistline, and strengthen your core with a unique routine spherically designed to work upper abs, lower abs, obliques and back.
EPISODE 2

Rockin' Buns

TAE BO Amped Rockin Buns isolates muscles in the lower body to both strengthen and tone inner and outer thighs, hips, calves and buns.
EPISODE 3

Sculpt Express

TAE BO Amped Sculpt Express is a total body workout designed to give rapid results. Billy uses precise movements that concentrate on form and isolate muscle groups.