7-Day Sculpt Series with Koya Webb

Name: 7-Day Sculpt Series with Koya Webb
Released: 2020-06-19T00:00:00.000Z
Cast: Koya Webb

TV Show · Special Interest

Koya's 7 Day Sculpt Series will get you in the best shape of your life! With the perfect combination of workouts and positive affirmations, get ready for your best body to shine through!

2020 · 1m

Starring Koya Webb

EPISODE 1

Day 1

For day 1 of the 7 Day Sculpt Series we're doing; push ups, squats and then crunches. It's as easy as that!
EPISODE 2

Day 2

For day 2 of the 7 day sculpt series we're doing; push ups, squats and then crunches. Are you ready, let's go!
EPISODE 3

Day 3

For day 3, of the 7 Day Sculpt Series we're getting serious - we're increasing the reps of all three exercises. Trust us, you'll feel the burn after
EPISODE 4

Day 4

For day 4, of the 7 Day Sculpt Series we're increasing the reps of the squats and crunches to 35! Do you think you can handle it?
EPISODE 5

Day 5

For day 5, of the 7 Day Sculpt Series we'll be doing 15 push ups and 40 reps of the squats and crunches. Let's go!
EPISODE 6

Day 6

It's the second last day of the 7 Day Sculpt Series, are you feeling those muscles tighten yet? We're upping the reps of the push ups and crunches for day 6.