Yoga Fundamentals

Backbends

Special Interest

S1, E5: Happiness is a strong, flexible spine. This workout will gently build strength in your core and increase mobility in your upper and mid-back. Get ready for cats, cows and cobras. Oh my!

Nov 1, 2016 · 35m

Information

Released
2016
Run Time
35 min

Languages

Subtitles

English (United States) (SDH)