Prescription: Nutrition

Name: Prescription: Nutrition
Released: 2017-11-30T16:00:00.000Z
Cast: Michael Greger, Richard Landau, Craig Sechler

ടിവി ഷോ · ഡോക്യുമെന്ററി · പ്രത്യേക താൽപര്യം

Doctors, chefs and nutritionists weigh in on how changes in diet can positively affect health and longevity.

2017 · 17m

എപ്പിസോഡ് 1

Green Revolution

Going green with fresh ingredients and flavors in daily meals will improve health.
എപ്പിസോഡ് 2

Grain Of Truth

Grains have been the foundation of our diets since the dawn of civilization. However, today's over-processed grains have recently been linked to chronic diseases. How can we get back to a diet of unrefined, more natural grains?
എപ്പിസോഡ് 3

Spilling The Beans

New evidence proves diets high in beans, nuts and seeds can provide essential protein and other health benefits.
എപ്പിസോഡ് 4

Nature's Candy

Health advocates and chefs are pushing for new standards around fruit consumption. Considered nature's perfect food, fruits are an excellent source of fiber and antioxidants. They provide the natural fructose on which our bodies run.