Mayo Clinic Wellness Solutions For Back Pain

Name: Mayo Clinic Wellness Solutions For Back Pain
Released: 2011-08-13T00:00:00.000Z

TV Show · Documentary · Sports

Mayo Clinic, one of the world’s most trusted medical centers, and Gaiam, the health and wellness experts, team up to bring you this groundbreaking, integrated health action plan designed specifically to relieve back pain.

2011 · 17m

Nutrition

Change your diet to feel better. Mayo Clinic staff share smart ways to eat healthy every day and practical tips to simplify meal planning.
Understanding the Condition

Reduce and prevent back pain. Mayo Clinic doctors explain what you need to know about back pain, the structure of the back, and why most back pain is benign.
Yoga

Part three of the Mayo Clinic Wellness Solutions series is focused on supporting the lower back. Strengthen your core muscles and release tension in this practice designed to keep you active, improve circulation, and help prevent back pain.

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