Gaiam: Rachel Brathen Yoga- Release & Let Go!

Release & Let Go!

Sports

S1, E3: This calming, cooling session is aimed to help release tension and let go. The practice focuses on the hips and quads, and ends with Rachel's favorite pose—a beautiful moment with our legs up the wall.

Mar 10, 2015 · 21m

Information

Released
2015
Run Time
21 min
© 2015 Gaiam Americas

Languages

Audio

English (United States) (AAC)

Subtitles

English (United States) (CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.