Therapeutic Yoga

Name: Therapeutic Yoga
Released: 2015-07-18T00:00:00.000Z

TV Show · Sports

Access your body's natural healing system through restorative yoga postures, gentle movement, breath awareness, and guided imagery.

2015 · 3m

EPISODE 1

Welcome to Therapeutic Yoga

Meet breast cancer with these nourishing practices designed by specialist Cheri Clampett to enhance your immune function and reduce insomnia. [5 minutes]
EPISODE 2

Yoga for Healing

Jodi and Francine share about their journey through cancer and how yoga has been instrumental on their path of healing. [15 minutes]
EPISODE 3

The Art of Props

Learn how yoga props help with the practice of restorative yoga as Cheri Clampett shares tips for creating props at home or on the road. [10 minutes]
EPISODE 4

Enhancing Immune Function

Enhance immune function, boost the lymphatic system, and nourish the kidneys with this restorative practice with Cheri Clampett. Yoga props needed. [45 minutes]
EPISODE 5

Yoga for Insomnia

Soothe your nervous system, and promote a satisfying night's sleep with this gentle restorative yoga practice with Cheri Clampett. Yoga props needed. [40 minutes]
EPISODE 6

Yoga for Breast Cancer

Slip into this gentle therapeutic sequence for breast cancer patients with Cheri Clampett to promote deep relaxation and healing. Yoga props needed. [45 minutes]