Jamie: Eat Yourself Healthy

Name: Jamie: Eat Yourself Healthy
Released: 2025-08-25T00:00:00.000Z
Cast: Jamie Oliver

TV Show · Reality

Jamie Oliver shows us how to boost our meals with color, excitement and nutrients; he shares tips and hacks to make it easier to make more informed choices, serving up bountiful inspiration for meals and recipes that both satisfy and nourish.

2025 · 46m

Starring Jamie Oliver

Director Niall Downing

EPISODE 1

Sustainable Meatballs, Smoked Salmon Omelette and Berry Bubbly Jelly

Jamie Oliver shows us how to boost our meals with color and nutrients; he cooks sustainable meatballs, a colorful chopped salad and a jelly dessert full of berries and elderflower bubbles.
EPISODE 2

Salmon Traybake, Harissa Chickpeas, Chicken Broth Balls and Spinach & Lentil Fritters

Jamie presents a salmon traybake served with harissa-spiced chickpeas and couscous; two healthy dinners -- chicken balls in a vibrant vegetable broth and spinach and lentil fritters packed with iron.
EPISODE 3

Seared Tuna With Kimchi Sauce, Overnight Oats and Chicken & Mushroom Hotpot

Jamie makes an easy and nutritious seared tuna with tangy kimchi sauce, fibre-packed overnight oats and chicken and mushroom hotpot.
EPISODE 4

Nutritious Steak Dinner, Green Orecchiette Pasta and Gut-Friendly Oaty Balls

Jamie cooks up steak with sticky aubergine. Then, he whips up a mushroom stew with dumplings and fish filo parcels and beans. Gut health is explored before making nutritious oaty balls and spicy tofu with sweet pepper eggs.
EPISODE 5

Calcium-Rich Stew, Prawn & Chickpea Curry, One-Cup Pancakes and Hot Carrot Cupcake

Jamie whips up a calcium-packed stew, prawns and chickpea curry, one-cup pancakes and ends with a hot twist on the classic carrot cupcake.