How To Lose Weight Well

Name: How To Lose Weight Well
Released: 2016-01-11T00:00:00.000Z
Cast: Stacie Stewart, Bharat Mistri, Helen Lawal

TV Show · Reality

Dr Xand Van Tulleken and dietician Hala El-Shafie are on hand as dieters attempt diets which claim to be able to blitz the bulge. Do the diet claims work and are they achievable?

2016 · 46m

Starring Stacie Stewart, Bharat Mistri, Helen Lawal

Director Andy Cook, Peter Demetris

EPISODE 1

From The Master Cleanse To The 5:2

Dr Xand van Tulleken and dietician Hala El-Shafie ask ordinary Brits to road test some of the most popular and talked about diets.
EPISODE 2

From The Grapefruit To The Skinny Gut Diet

Dr Xand van Tulleken and dietician Hala El-Shafie ask ordinary Brits to road test some of the most popular and talked about diets.
EPISODE 3

From The High-Fat To The Cookie And Paleo Diets

Two mums attempt crash dieting, while two mates work to lose weight before one gets married.
EPISODE 1

Episode 1

In this episode the dieters are photographer Emilie and make-up artist Harriet from Bath, Natasha and Chiquita from London, and brothers Gary and Wayne from Bolton. Xand also road tests some of the most extreme dieting methods on the market today.
EPISODE 2

Episode 2

Two friends have a week to diet for a party, while two bridesmaids test-drive a six-week diet plan.
EPISODE 3

Episode 3

In this episode the dieters are Stefanie and Jade from Harrow who have ten days to slim down, fast food junkies Matt from Redditch and Robb from the Wirral, and Vicki and Kerry from Chesterfield who want to get fighting fit and slim for a mud race.