Break Through Emotional Eating with Gay Hendricks

Name: Break Through Emotional Eating with Gay Hendricks
Released: 2017-09-01T00:00:00.000Z
Cast: Gay Hendricks

TV Show · Special Interest

In Break Through Emotional Eating, Gay Hendricks shares the essential secrets that can assist you in finding an agreeable weight and a body you love.

2017 · 7m

EPISODE 1

Introduction

Join Gay Hendricks as he describes his own dramatic weight-loss story and shares four secrets that allowed him to make this change.
EPISODE 2

The Yes Breath

Join Gay Hendricks as he offers a breathing technique he has taught to thousands of his students over the years.
EPISODE 3

Emotional Awareness

Join Gay Hendricks as he describes the process of losing his hundred-plus pounds, realizing he needed to learn how to embrace his emotions.
EPISODE 4

Spiritual Awareness

Join Gay Hendricks as he reveals his insight that any emotion takes place against a background of spirit.