AM & PM Yoga Conditioning for Weight Loss

Name: AM & PM Yoga Conditioning for Weight Loss
Released: 2010-09-21T00:00:00.000Z

TV Show · Documentary

Reach your weight-loss goals with yoga instructor Suzanne Deason’s morning and evening yoga practices, designed to help you tune into your physical and emotional needs, and tap into the inner resolve you need to make healthy, positive choices every day.

2010 · 26m

EPISODE 1

AM Yoga Conditioning for Weight Loss

A practice to wake up your body, mind, and spirit. Center yourself so that you will be more aware of your body's needs, plus give you a renewed sense of peace and balance.
EPISODE 2

PM Yoga Conditioning for Weight Loss

A significant part of the weight loss journey is your inner health and ablility to change your habits. This simple, gentle yoga practice will help you focus your mind and feel your body to build inner health.

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AM & PM Yoga Conditioning for Weight Loss

Season 1

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