InnerYoga for Reducing Stress and Anxiety AM

Movie · Special Interest

This hatha yin practice from Dina Amsterdam is a moderate class designed to ease you into presence in the morning.

1990 · 40m

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About

InnerYoga for Reducing Stress and Anxiety AM

Special Interest

This hatha yin practice from Dina Amsterdam is a moderate class designed to ease you into presence in the morning.

Information

Studio
Gaia
Released
1990
Run Time
40 min

Languages

Subtitles

English (United States) (SDH)