Balance from the Center

Movie · Special Interest

Find your center in balancing poses, right-side-up and upside-down. Includes hip openers, core strengthening, and strong standing poses. Props: none

2020 · 15m

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Balance from the Center

Special Interest

Find your center in balancing poses, right-side-up and upside-down. Includes hip openers, core strengthening, and strong standing poses. Props: none

Information

Studio
Gaia
Released
2020
Run Time
15 min
Rated
PG
© January 2020

Languages

Original Audio
English
Subtitles

English (United States) (SDH)