Beginning Yoga Practice

Upper Body

Sports

S1, E4: Discover the physical strength and emotional sensitivity of your upper body in this beginners' practice led by Rodney Yee that targets your arms, hands, wrists and shoulders. We recommend having two blocks available for this practice.

Jan 1, 2017 · 31m

Information

Released
2017
Run Time
31 min

Languages

Audio

English

Subtitles

English (United States) (SDH)