TBT 5: Tabata 2
S1, E5: In Tabata Cardio Strength you'll go through 4 moves. For each move you'll do 20 seconds of work followed by 10 seconds of rest. There are 8 rounds total for each move so get ready to sweat!
S1, E5: In Tabata Cardio Strength you'll go through 4 moves. For each move you'll do 20 seconds of work followed by 10 seconds of rest. There are 8 rounds total for each move so get ready to sweat!