Mission 2: Maximum Power
S1, E2: This is an explosive sculpting and toning workout. Before you know it, you will be executing such techniques as the shoulder press, bicep curls, squat thrusts and kicks while you build a strong mind and body.

S1, E2: This is an explosive sculpting and toning workout. Before you know it, you will be executing such techniques as the shoulder press, bicep curls, squat thrusts and kicks while you build a strong mind and body.