MetCon
S1, E3: From strong and simple to bouncy and breathless, rev up your metabolism with three spicy circuits that will leave you on top of the world! Light & heavy dumbbells recommended. Sliders optional.

S1, E3: From strong and simple to bouncy and breathless, rev up your metabolism with three spicy circuits that will leave you on top of the world! Light & heavy dumbbells recommended. Sliders optional.