Yoga is Easier Than You Think

Easy Back & Legs

Sports

S1, E3: Explore yoga postures to strengthen and lengthen the muscles of the legs in order to find stability and freedom in the low back. Use these movements regularly to build power and flexibility.

May 1, 2019 · 23m

Information

Released
2019
Run Time
23 min
Rated
TV-G

Languages

Original Audio
English
Audio

English

Subtitles

English (United States) (SDH)