The Balanced You

Day 3: Fire

Documentary

S1, E3: In yoga and other movement arts, our arms represent the flames of our practice, ignited in our body's center and radiating out through our limbs. Kerri Kelly pays special attention to our arms and upper body in this fiery and focused practice. Don't worry, she doesn't bite. Hard.

Jul 7, 2014 · 36m

Information

Released
2014
Run Time
36 min
Rated
TV-PG
© July 2016

Languages

Original Audio
English