Awaken to You: 30-Day Yoga Challenge

Day 2: Building Blocks

Sports

S1, E5: Day 2 of 30! Progress with sun salutations, standing postures, hip openers, and side body love with Shelley Williams. Yoga block helpful. [30 minutes; Level 1/2]

Mar 11, 2019 · 29m

Information

Released
2019
Run Time
29 min

Languages

Subtitles

English (United States) (SDH)