Pilates with Kelly Carthy

Core Focus

Special Interest

S1, E6: A strong core enhances performance, supports fluid movement, and helps prevent injuries, keeping you grounded and balanced.

Jun 19, 2020 · 9m

Information

Released
2020
Run Time
9 min
Rated
TV-PG
© 2015

Languages

Original Audio
English
Subtitles

English (United States) (SDH)