Gaiam: Mari Winsor Cardio Pilates

Classic Pilates Workout

Special Interest · Sports

S1, E2: A 25-minute classic Pilates Express workout that begins with a basic review of proper Pilates form and then takesyou through a complete body-shaping and core-strengthening session.

Mar 2, 2010 · 25m

Information

Released
2010
Run Time
25 min

Languages

Audio

English

Subtitles

English (United States) (SDH)