Practice Making Space
S1, E4: This fluid, even practice moves through a balance of standing and twisting poses in an effort to connect with aparigraha, or non-grasping, which is the practice of creating space. Props: none
S1, E4: This fluid, even practice moves through a balance of standing and twisting poses in an effort to connect with aparigraha, or non-grasping, which is the practice of creating space. Props: none