How Heavy Are the Dumbbells You Lift?

Name: How Heavy Are the Dumbbells You Lift?
Released: 2019-07-03T00:00:00.000Z
Cast: Shizuka Ishigami, Hiroyuki Yoshino, Sora Amamiya

ٹی وی شو · اینیمی · کامیڈی

During a regular after-school grub crawl, gluttonous high schooler Hibiki Sakura is confronted about her ever-expanding waistline by her best friend, Ayaka Uehara.

2019 · 23m

سٹار کر رہا ہے Shizuka Ishigami, Hiroyuki Yoshino, Sora Amamiya

ڈائریکٹر Mitsue Yamazaki

ایپی سوڈ 1

Why Don’t You Try Strength Training?

Dismayed by a recent weight gain, first-year high school student and snack-lover Hibiki Sakura joins the Silverman Gym and decides to try weight-training after meeting the handsome trainer Machio Naruzo.
ایپی سوڈ 2

Why Don’t You Have Some Protein?

Machio explains why exercise causes one to gain both weight and muscle, Akemi teaches the importance of dynamic stretching, and Hibiki learns about Ayaka's family business.
ایپی سوڈ 3

Sensei’s on a Diet, Too?

One of Hibiki's teachers, Satomi Tachibana, joins the Silverman Gym to lose some weight, but wants to hide her secret hobby from her students; Ayaka meets Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels strange.
ایپی سوڈ 4

Did You Have a Nice Summer?

Hibiki and Akemi must use different equipment due to crowds at the gym; Ayaka joins them in a home training session; everyone goes to the beach.
ایپی سوڈ 5

What’s Your Sports Day Event?

Hibiki enacts a personal training regimen to succeed in Sports Day; Hibiki tries to win the Silverman Gym raffle.
ایپی سوڈ 6

Want a New Rival?

Hibiki enters an arm-wrestling tournament with the intention of spending the prize money on a new home theatre system and battles a Russian named Zina.