The Paleo Way

Name: The Paleo Way
Released: 2016-07-01T07:00:00.000Z
Cast: Pete Evans

TV Show · Documentary · Reality

Celebrity chef Pete Evans takes audiences on a flavour-filled journey back to the way our ancestors ate with insights from nutritional experts and recipes you can make at home.

2016 · 26m

Starring Pete Evans

EPISODE 1

Food Is Medicine

Pete cooks with physician Terry Wahls, neurologist Natasha McBride and author Danielle Walker as they discuss how people can improve their gut health through food.
EPISODE 2

Good Fats

Pete explores how dietary fats work through meals and conversations with experts, dispelling common misconceptions that fat is the enemy.
EPISODE 3

Salt and Spice

Pete gets a history lesson on salt and recipes like apple pie and turmeric lattes, exploring the health benefits and flavours of herbs and spices.
EPISODE 4

Holistic Farming

Pete travels to farms that are leading the way in humane and holistic practices. He uses local ingredients to prepare a fresh egg omelet and a chicken tagine.
EPISODE 5

Sustainable Seafood

Pete heads to Port Lincoln, South Australia, to learn about the world of sustainable seafood and makes a paleo paella with some braised octopus.
EPISODE 6

Athletics

Pete examines how athletic activities can be fuelled by the paleo diet, serving up a green smoothie, meaty entrees and sweet potato nachos.