The 1970s Diet: Could It Work for You?

Name: The 1970s Diet: Could It Work for You?
Released: 2025-08-11T00:00:00.000Z
Cast: Josie Gibson

TV Show · Documentary

Josie immerses herself in the food, drink and health culture of the 1970s, to see whether eating like we did in the '70s might actually make us healthier? Josie follows a 1970s diet, to reflect what the average person would have eaten in that decade.

2025 · 55m

Starring Josie Gibson

EPISODE 1

Episode 1

Josie immerses herself in the food, drink and health culture of the 1970s, to see whether eating like we did in the '70s might actually make us healthier? Josie follows a 1970s diet, to reflect what the average person would have eaten in that decade.
EPISODE 2

Episode 2

Josie concludes her 1970s diet experiment, enjoying a disco-inspired dance class and a half-size fish-and-chip supper en route, before finding the surprising results of her endeavour.