Detox Yoga with Amy Schneider

Name: Detox Yoga with Amy Schneider
Released: 2016-01-01T00:00:00.000Z
Cast: Amy Schneider

TV Show · Special Interest

Three flowing routines specifically choreographed to purify your heart, body, mind, and soul.

2016 · 10m

EPISODE 1

Detox Pilates Routine

Strengthen your core to enhance posture and support proper organ function.
EPISODE 2

Detox Flow 1

A flowing sequence to awaken the body and create space.
EPISODE 3

Detox Flow 2

Ignite your core and build heat with a flowing sequence of sun salutations and choreographed exercises.
EPISODE 4

Detox Flow 3

This intense series focuses on sun salutations, delivering a challenging and sweat-inducing workout.