Karen Gibson

Actors David Harewood and Hugh Quarshie explore opposite sides of the Atlantic slave trade, which saw an estimated 12 million Africans transported across the ocean and sold into a life of slavery.

James serves up some mouth-watering dishes for The Kingdom Choir's Karen Gibson, as well as Les Dennis and Sherrie Hewson, who talk about their roles in the stage version of Fat Friends. They're joined at the house by chefs Dipna Anand and James Cochran, who are dropping by the kitchen with recipes of their own.