Tai Chi Basics
Tai Chi is an ancient Chinese art that enhances agility and power. Taught by Matthew Cohen, a martial-arts master with 30 years' experience, this program cultivates strength and tranquility in the mind and body.

Tai Chi is an ancient Chinese art that enhances agility and power. Taught by Matthew Cohen, a martial-arts master with 30 years' experience, this program cultivates strength and tranquility in the mind and body.