Yoga for Beginners with Julie Montagu

Beginner Flow

Sport

S1, E1: Increase strength and flexibility with energetic flows, spinal movements, and grounding forward folds and twists.

31 Oct 2018 · 25m

Information

Released
2018
Run Time
25 min
© 2018

Languages

Original Audio
English
Subtitles

English (United States) (SDH)