AMRAP Combo
S1, E6: This 10-minute workout not only combines cardio and strength exercises, it also mashes them up at the end for a heart pumping AMRAP (as many reps as possible). Get ready to ski, lunge, and jack it out—no equipment required!
S1, E6: This 10-minute workout not only combines cardio and strength exercises, it also mashes them up at the end for a heart pumping AMRAP (as many reps as possible). Get ready to ski, lunge, and jack it out—no equipment required!