School Night Dinners

In this episode, we're making a family classic: fish and chips, with a healthy twist so it's perfect for kids. Then we 'fight the fussy' by tactically using veg to make sure your kids get their 5 a day, featuring special guest, Ciara Attwell.

Nic and Ian knock up a nutritious breakfast that'll get your kids fed and ready for a day of school, featuring special guest: Dy Rupy from The Doctor's Kitchen. Then, they twist up a popular dish and create a no-rules, mac and squeeze.

Nic and Ian cook up a one pot meal that's simple, delicious and as easy as chucking ingredients into a pan. Then they battle the hanger by cooking up some snacks which will keep your kids satisfied; featuring special guest, Charlotte Stirling Reed.

In this episode, we'll be exploring the foods that feed the belly and fuel the brain! Nic and Ian cook up some sweet treats that'll perk up anyone's school night dinner! Featuring guest chef, Selasi Gbormittah.