How to Lose Weight Well

Name: How to Lose Weight Well
Released: 2016-01-11T00:00:00.000Z
Cast: Stacie Stewart, Bharat Mistri, Helen Lawal

TV Show · Reality

Dr Xand van Tulleken and dietician Hala El-Shafie are on hand as six dieters attempt the most hyped and written about diets on the market today.

2016 · 48m

EPISODE 1

From the Master Cleanse to the 5:2 Diet

Katie and Rachael from north London want to slim down before a weekend getaway and have ten days; Katie tries out the master cleanse diet, rumored to be favored by Beyoncé and made up of water, maple syrup, lemon and cayenne pepper.
EPISODE 2

From the Grapefruit to the Skinny Gut Diet

Daria and Emma have seven days to drop some pounds for a party; bridesmaids Emma and Elisa test drive a six-week diet plan; Dom and Adam prepare to slim over four months.
EPISODE 3

From the High-Fat to the Cookie and Paleo Diets

Stefanie and Jade have 10 days to slim for a clothing label launch; Matt and Robb battle the bulge for a university reunion; Vicki and Kerry get fighting fit for a mud race.
EPISODE 1

How to Lose Weight Well

In a bid to lose weight in 10 days, Amber and Roisin try the Dukan lean protein diet; the abs and the South Beach diets are tested.
EPISODE 2

How to Lose Weight Well

Emma tries the baby food diet; Kaye adheres to a strict vegetable-protein ratio for 10 days; Kate gets a glass of champagne a day; Eve draws the short straw with the bland diet.
EPISODE 3

How to Lose Weight Well

Stefanie and Jade from Harrow have ten days to slim down before the launch of their clothing label.