Ballet Baby Energized & Elegant Pregnancy - Trimesters 1 & 2

Movie · Special Interest · Documentary

Ballet-inspired, low-impact workouts designed to support a healthy, active pregnancy! Work out with celebrity trainer and new mom Mary Helen Bowers during her pregnancy, with prenatal exercises tailored to the first and second trimesters. Enjoy a combination of gentle stretching, mat work, and toning exercises along with light cardio and standing work designed to keep muscles strong and fit.

2016 · 1h 17m

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Ballet Baby Energized & Elegant Pregnancy - Trimesters 1 & 2

Special Interest

Ballet-inspired, low-impact workouts designed to support a healthy, active pregnancy! Work out with celebrity trainer and new mom Mary Helen Bowers during her pregnancy, with prenatal exercises tailored to the first and second trimesters. Enjoy a combination of gentle stretching, mat work, and toning exercises along with light cardio and standing work designed to keep muscles strong and fit.

Information

Studio
Ballet Beautiful
Released
2016
Run Time
1 hr 17 min
Rated
PG
Region of Origin
United States
© 2014 Greene Street Media, LLC

Languages

Original Audio
English
Audio

English (AAC)

Subtitles

English (CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.