Strength Training for Women

Strength Challenge

Sports

Grab your weights and head to the beach! Top trainer Deazie Gibson leads you through two rounds of 6 "super sets" designed to supercharge your metabolism and build lean sexy muscles from head to toe.

Mar 25, 2015 · 26m

Information

Released
2015
Run Time
26 min
© 2015 RLJ Entertainment Inc.

Languages

Original Audio
English (United States)
Audio

English (United States) (AAC)

Subtitles

English (CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.