STOTT PILATES® Pre & Post Natal

Post-Natal Pilates

Sports · Special Interest

S1, E4: Regain your pre-pregnancy shape faster with this energizing, beginner's workout. With the use of the Exercise Mat and Toning Balls, you'll tone and sculpt your body as you reactivate and strengthen deep stabilizing muscles. The result is stronger and flatter abs, and an overall feeling of revitalized energy.

Jun 1, 2007 · 34m

Information

Released
2007
Run Time
34 min
Rated
G
© 2007 Strathisla Entertainment Inc.

Languages

Original Audio
English (United States)
Audio

English (United States) (AAC)

Subtitles

English (CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.