No Time To Lose

In this episode the contestants are competing in a spectacular waterfall race, a race across the African plains whilst being chased by a helicopter.

In this episode the contestants have to work together during a tough endurance test in the Sabie River and playing rugby wearing VR glasses.

This week the contestants will race right across Johannesburg. They have to fly over the famous Table mountain and need to climb the colorful Soweto Towers.

This week, the contestants face a scary hospital hunt. They are tested during a dump cart race and a get together with Soweto locals in a group photo challenge.

This week's episode contains a Pac Man maze hunt, with a surprising twist. A new heights challenge tests some contestants fear once again.

This week challenges contain a duo team navigation race in Knysna. New time changers can be obtained during a 4x4 vehicle dune race and fear of heights tested.