Name: Loving Gluten Free
Released: 2019-10-17T00:00:00.000Z
Cast: Helen Tzouganatos

TV Show · Special Interest

When Chef Helen Tzouganatos is diagnosed with coeliac disease at 32-years-old, she showcases how to live everyday gluten free and still eat delicious food.

2019 · 25m

Starring Helen Tzouganatos

EPISODE 1

Episode 1

While in Melbourne, Helen heads to Shop 225 to taste their authentic gluten-free pizzas. She then heads back to the studio to cook her own cauliflower pizza crust from scratch.
EPISODE 2

Episode 2

Helen substitutes breadcrumbs with quinoa to make crispy gluten free crumbed chicken. Guest Taline Gabrielian stops by to share a Middle Eastern inspired salad.
EPISODE 3

Episode 3

Helen prepares a gluten-free recipe for lamb pastitsio, while Kathy Tsaples from Sweet Greek's shares her recipe for savoury tarts.
EPISODE 4

Episode 4

Christina Glentis and Luke Lucas run Foddies, which caters to low FODMAP patrons. They also create a recipe that incorporates gluten free pita bread.
EPISODE 5

Episode 5

Helen creates a gluten-free version of tiramisu, one of the most popular desserts on many menus, using coconut milk instead of dairy.
EPISODE 6

Episode 6

Helen prepares a recipe for blueberry buckwheat pancakes, and is later joined by food blogger Jo Whitton.