Everyday Enlightenment · S1, E9
Living in Balance with Sujatha Reddy
Learn to stabilize your inner world through simple lifestyle changes in this discussion with ayurvedic practitioner and mental health counselor Sujatha Reddy. By coming into greater alignment with nature, we can heal our own emotional wounds and prevent these emotional patterns from passing onto future generations. Start bringing your emotional state back into balance with some tips you can build